February Goals

I’m very happy to announce that in January I completed 8/10 of my planned goals. Not only did I successfully do the 10 I set out to, I also made great progress in creating lasting habits for my health and well-being. It isn’t important which goals I did or did not meet, what matters most is that I was able to achieve more than I thought I would for the month. 

With that being said, I decided on my February goals. I have less on my list this month, and some are the same or slightly different, while some are new. Although I’m doing a lot of focusing on the short-term goals, I haven’t forgotten about the long term; many of my goals I set intentionally to get into the habit of doing it, so I can eventually turn around and utilize them for a longterm plan. An example would be more exercise: someday I want to comfortably complete a full marathon. I can’t do that without consistent running and training (and diet!!) every day. Another would be my writing: four blog posts a month at minimum gives me the practice and experience to someday get paid for writing.  “I want to learn everything I can, and write down everything I see. Golly says if I want to be a writer, I’d better start now…”

  • Publish 4 blog posts
  • Read 4 books
  • Work out 4 days a week
  • Put (and keep) money in savings
  • Continue to clean and de-clutter
  • No soda

I feel good. These may seem like more “to-do” list items, but they mean more than that to me. These goals mean working to become a better person, both physically and mentally. I want to learn, I want to feel stable, I want to feel strong. I’m so ready to be the best I can be. This month I also want to sit down and seriously begin to plan out my long-term life goals, and I’ll be sure to write about it when I know more myself. 

January Goals

I could very well write about New Year’s Resolutions and how I plan on maintaining long-term goals throughout the entire year. But we all know how resolutions go, and I hate admitting that I’ve failed at something. Instead of writing about the long-term, I’ve decided to break down my goals into smaller, month-sized pieces and share them as the year goes on. Many of my goals may be the same month to month; this makes it less of a resolution and more of a continuing habit.

With all that being said, here are my goals for January

  • Drink more water
  • Run 3 times a week
  • Lose 5 pounds
  • Complete a “75 Push-up Challenge”
  • Complete my half marathon without dying
  • Enjoy my trip to Disneyland without stressing out about money
  • Continue reducing the items I own
  • Crack down on a good skin care routine
  • Publish at least 4 blog posts
  • Read at least 4 books
  • Maintain a private journal
  • Focus on more photography

I tried to make goals that were diverse. Some are health-related while some are personal goals, and some are just good practices to get into. I spent a lot of December thinking on these and making strides to begin my new habits.

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Both in this blog and in my personal journal I’ve
mentioned that 2017 is the year of growth, and I plan on returning to that word throughout my year. Everything I do this year is all based around personal growth. Expect that to be a reoccurring word in my posts.

What are your thoughts on forming New Year’s Resolutions? Do you stick with them through the entire year or do they fizzle out? How do you separate a “resolution” and making new habits, or is there a difference at all? I’d love to know your opinion on this, and I hope you join me through this year of blogging.

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The Star Wars Half Marathon

About this time last year my friend Skylar and I decided to sign up for a half marathon together. We signed up for the Avengers Half Marathon at Disneyland so we could also plan a trip for the 60th anniversary and holiday events.

When we signed up, we thought we would train and work hard to meet our goal for the November race. I was extra ambitious and signed up for the Infinity Gauntlet Challenge, which meant I was running the 10k and the half marathon. Neither of us did much training, and by “much” I mean, “I don’t think we trained at all.” Life was busy and work days were long and boyfriends and roommates took priority over running. Fair enough.

Because training was low on the list of worries, I was not at all prepared for my 19.3 miles that weekend. Somehow I managed to push through, even though it meant I didn’t get the most out of my Disneyland trip because I was asleep in the hotel for two days after my races. I cried for the last 4 miles because everything hurt and I realized I made a mistake in not preparing at all. There was a point where I didn’t think I would make it and just wanted to sit down and wait for the wheelchairs to pick me up and take me to the finish line.

I was so relieved to cross that finish line, and although I was frustrated with myself, I was proud that I had persevered through the race. I proved to myself that I could finish on time and showed what my body was capable of. With that being said, I also vowed to never sign up for a race that long without committing to at least a little bit of training leading up to it.

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My race medals after taking a loooooong nap in the hotel.

Fast-forward to the beginning of this year. Tax returns came and I had planned on  saving mine to put towards another Disneyland trip with Jay for his birthday later this year. With our breakup, I had no other plans for that return (besides using it to pay off my credit card, which would have been the responsible thing to do). I wanted to start running again to help with my depression and emotions that remained after such an awful heartbreak and I saw there was still registration available for the Star Wars half marathon in April–8 weeks away. I found a training guide and signed up.

Now, I didn’t follow my training guide. In fact, I never ran farther than 3 miles in those 8 weeks. But I averaged walking at least 7 miles a day at work, plus I had friends to encourage me and run with me a few times a week. Even consistently running 3 miles every few days made such a huge difference when it came time for the race on April 17th.

I made it to the race expo the day before my race to get my t-shirt and race packet. To me, the expo is what gives me the motivation to get up the next day for the race. There is so much energy from the people excited to run their various events during the weekend.

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As soon as I saw the signage, it became so much more real that I was actually doing this race.

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All of my race gear ready to go early in the morning.

I worked until seven or eight o’clock on Race Eve, and my alarm was set for two in the morning to be able to make it to EPCOT for parking. It was that moment that I suddenly felt anxious about running this race. I suddenly remembered how unprepared I felt at Disneyland for the race and it scared me for this one. For a moment I lost all confidence in myself and wished I was at home sleeping.

Something cool that happened before the race was that they had several character meet-and-greets out both before and after the race. As someone who isn’t fast enough to factor in character photos during a race, I really appreciated the incorporation of characters during that time before heading off to the corrals. I hadn’t seen the line for Boba Fett until it was too late, but I did manage a photo with the storm troopers.

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Other characters included Darth Maul, Darth Vader, and Captain Phasma.

It really wasn’t until I was in my corral (L for “Last!”) that I realized I couldn’t back out. When the time finally came to GO there was no turning back. While training with my friend Kristen, we had recently developed an appreciation for :30 intervals so that was my plan for the majority of the race. There were times I would walk a few extra “dings” but then I would make up for it and run the same amount of time. Somehow, I felt really good.

IMG_9482During my first half marathon, I was shot by mile 7. It dawned on me too far along just how far 13.1 miles really was. By mile 9 I was ready to sit on the ground and wait for a wheelchair to pick me up. By mile 10 I was in tears because every part of my body ached and felt like my joints were separating with 3 miles still to go. I felt emotionally and physically broken by the time I hobbled over the finish line and went straight to my hotel room.

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I chose one character photo instead of a bathroom break so I could meet Sabine (And Ezra, but Sabine was more important to me).

This time around, none of that happened. Around those miles 8-10 I felt overwhelmed, but I knew it wasn’t impossible. The tears I cried were when I crossed the finish line and realized how good I still felt even with as little training as I did. I proved to myself that I was capable of making great time and pushing myself to complete this massive distance.

I completed Avengers in 03:30:00, and Star Wars in 03:12:23. Going from a 15:51 pace to a 14:41 pace and shaving almost 18 minutes off a half marathon time was so amazing to me. I knew I wanted to “do better” than my last half, but I had no idea I would do that much better.

The race had started at EPCOT and ended at ESPN, so I took a charter bus to the Polynesian and took the monorail to EPCOT from there. During the bus ride I rested and wished my phone hadn’t been dying or I could have gone to a park to show off my medal with the rest of the racers. Instead I went home and napped for five hours, but I deserved it.

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Crossing the finish line.

What I Would Do With $1.4 Billion

With all this talk of the Powerball, I will admit that I gave in and bought tickets. Why not? The grand prize is 1.4 BILLION dollars, how can you not at least take a shot? You either win something or you lose $2. The odds of winning the grand prize are 1 in 292,201,338, and no one has won in months. But the odds are worse if I don’t play at all.

So I bought 10 tickets, and tonight we will see what I win. I’m feeling confident, because why not? I’ve never done anything like this; I’ve never bought lottery tickets or put in the effort to care about it. But with it being such a hot topic right now I thought it might be fun to say I was a part of the national hubub.

What would I do with that kind of money? There’s honestly very little that I want or need. Still, I have a list of things that I would do with any expendable money I were to receive. Here we go. In no particular oder I would:

  • Pay off Jay’s and my student loans (and be able to pay for all the school in the future), as well as any credit card debt between the two of us
  • Buy a small house/condo in cash so I only have to worry about property taxes and utilities
  • Pay off my car
  • Buy Jay a motorcycle
  • Buy my parents a house and pay off whatever debt they have
  • Have my own personal library
  • Adopt more dogs. Hell, we’ll have a dalmatian plantation
  • Get more tattoos

And even then, I’d still have millions and millions of dollars left. I’d take time off from work and take adventures. I’d travel and visit all the Disney parks worldwide. I’d take trips I’ve always envied people taking to countries all over the world. I’d help my friends and family that might be struggling financially. And of course, I’d put lots in savings and invest the rest.

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Ican’t even picture what $1.4 billion dollars would look like. I imagine Scrooge McDuck and his swimming pool of gold coins. 

Honestly, besides being debt-free and living on my own, not much would actually change. I would still work, otherwise I’d be bored as hell. But I could focus on things that bring me joy because I wouldn’t have to worry so much about being able to pay for necessities. I’m just dreaming. It’s fun to think about all the things I would do with such a large sum of money. Most of what is on my list are things that I’m working toward anyway. But it would  be fun to pay it down immediately.

What would you do if you were to win the lottery? I feel like most people would have a list similar to mine.

 

Two Years

Tomorrow marks two years since checking into my Disney College Program. In two years I have “earned my ears” five times, learning two different roles, three attractions, and two systems. My time working at Walt Disney World has been contained to Magic Kingdom, with the exception of a few merchandise shifts picked up here and there. But for two years I have been statused to the most magical of all the parks at the WDW Resort. I’ve had a lot of great times here, and I’ve dealt with my share of heartache here as well. 

In those two years, I have loved what I do, but I have also struggled with coming to work. During my time here, half has been in a place I consider home away from home, while the rest has been less-than-desirable. I know I’m able to be an A+ Cast Member, because I’ve been that before. Currently, I feel as though I waver between being a C and a B- Cast Member at best. I’ve become the person who shows up to work and collects a check. 

I see nothing wrong with having that kind of job. A job is meant to support you and yours financially and it doesn’t have to be fun. But I’ve had jobs that I loved, and I’ve had that at Disney, and I believe that I still can. Recently, I’ve been in a major depression that has affected how I am at work and how I see my position with this company. For a while, it seemed as though I was going to be stuck here for the rest of my life–and that isn’t the way I wanted to think about a job with Disney. I thought because I came to Florida to work for Disney that it was the only career option I could ever have now. I have come to realize that, yes, Orlando did call me here. But it doesn’t mean I have to be stuck. Just making that connection with myself has made all the difference. 

With that, I’m making a change in my Disney career. I’m going to try to find my place here again, and I think going to a different park may be the best thing for me right now. Too many thing in Magic Kingdom remind me of the past and I think it’s prohibiting me from moving on. Not only am I going to try and find my place in a different park, I’ve also made the decision to allow myself to leave if I don’t find my place. I used to think I would be a failure if I quit Disney because that’s why I moved here. Now I know that is not the case. As long as I don’t leave on bad terms or get fired, I can always come back. I can come back front-line, or I could come back professionally once I finish school. All I know is I’m not tied to anything. 

I genuinely hope that I find home again. But I’ve made peace with myself to not feel so much pressure about it. All I want is to feel happy going to play at the parks for fun and to not hate my job. Life is too short to hate your job, especially when you work for Disney. 

In the meantime, I’m going to send in my college transcripts and work on a degree and see where that takes me. Life is so vast and at times scary, but I will never regret the experiences I have had in Orlando and I hope to have many more adventures here. So happy two-year anniversary to me, and here’s to whatever future time I spend here. 

  

Relocation and Change

Hello, friends.

There are a lot of changes going on in my life–past, present, and future. These changes are mostly within myself that are expressed outwardly in attitude and decisions, etc. In order to continue with these (I hope positive) mental and emotional changes , I’ve decided to relocate my blog from Blogger to WordPress. I’m doing this so that eventually, when finances allow, I would like to own my own domain.

I’m extremely passionate about writing, and I want to take a chance and start writing more to be able to grow as a writer. Maybe writing professionally isn’t for me, but maybe it is. And I’m sick and tired of being afraid that I can’t achieve the deepest desires of my heart because I don’t think I can survive on writing alone. I have an entire post in the works just on this topic.

Originally, I was just going to make a Facebook status and share the link to my blog. It got real wordy real fast, so why not publish it here? This post is very much just an extension of a Facebook status, without the “continue reading” tab. No one likes to click those. Facebook statuses are supposed to be longer than Tweets but not as long as a full-on blog post. At least that’s my opinion.

Continuing on. I’m working on myself to find inner peace with who I am and what is going on around me. I want my blog to reflect the growth and progress (and the difficulties) that are coming with that mindset. I’ve been reading some amazing books and have had conversations with amazing people in the last week that have given me so much insight to who I want to be and how I want to see myself getting there.

All of this seems pretty vague right now, and that’s because I have future blog entries that will explain in detail what I mean. For now, this is a quick update before I need to get ready for work. Future entries of these subjects will be planned and edited and proofread, whereas this is very by-the-seat-of-my-pants and rushed.

I just wanted to share that this is where my blog now resides. I’ve heard wonderful things about WordPress, and as I grow, I would like my blog to eventually reflect that. It’s still in the works; I’m tweaking and adding and formatting as best I know how, but I’m content with it. If anyone has any suggestions on things to add, I welcome them. Or just encouragement on this journey to see what I’m called to do next.

Thank you for reading, and subscribe via e-mail over to the left (or via Bloglovin’!).

Yours,

Hannah

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When it’s time to change you’ve got to rearrange who you are and what you’re gonna be.

Refocused on My Health

I didn’t want to write this today. Know that. But my intentions for writing it are not for typical “New Years Resolutions” reasons, so there’s that. It just happens to be written and posted on January 1st, which is a day when normal people set goals and such for themselves that they will keep up with for a month and then quit. I’m done quitting.

As most of you know, 2013 was the year I reached my highest weight of about 250 pounds. I don’t know my exact weight, because I couldn’t stand to weigh myself when I first began losing, But I know I was anywhere from 240-260 so let’s just split the difference and say 250. After gaining the More-Like-Freshman-Fifty, I came home from school in May and made a change; not just went on a diet, but began to make lifelong habit changes. In June, Shay Butler posted a video on his ShayLoss channel on YouTube about starting a five week challenge to get in shape. Because of this challenge, I became very close to a community of people like me who were wanting to make permanent changes. We became the Red Faced Warriors and they became a HUGE part of my 2013 year. Without them, I would not have lost the 50-ish pounds that I did. I would not have gained the inspiration and motivation that I did without this community. 
I did slack on exercise after the summer, I will admit that. But the eating habits have continued. But since October, I have done very little activity other than a few mile runs with my sister. I lost my mojo because I no longer had a goal like the Tower of Terror run. The run was over, so I stopped running. But I missed it. Like a lot. A few weeks ago, registration opened for the Expedition Everest Challenge in  May, and I convinced my sister to run it with me. This has given me a new goal and added motivation. From following running motivation on Tumblr and Instagram, I have a new vision for my 20th year and where I want to see myself. 
Runners World posted this article about setting running goals for the year, and I plan on keeping up with this. My goal as I said in a previous post is to run a half marathon in 2015. I have a year to train, and I know it is going to be a huge year. Making time to run is going to be hard as hell. I will want to sleep in, watch Netflix, go to the parks instead of run. But I have to. I have the DESIRE to run and be healthy, but the DOING is harder. But I never regret it once I’m out there. I want it to be a part of me. I want to feel confident saying “I’m a runner.” 
I want every one of these medals. I COVET these medals. These medals motivate me. I will have them all. But especially I want this one:
I want the Coast-To-Coast medal, meaning I have to run a half (or full!!) marathon at both Walt Disney World AND the Disneyland Resort in the same year. On top of this, I want the other challenge medals like the Dopey and Goofy Challenges. Of course, I want to run other races not just through RunDisney, but I set my mind to running in every RunDisney race, and that is a goal I will achieve. The full marathon will take some major determination that I just don’t have right now, but a half is doable. I did 10 miles in October! Even though my feet hurt so badly, I could see that a half could be feasible with better training. I guess I’ll say while I have no IMMEDIATE plans to run a full marathon, I’m not saying I never will. It’s just a lot to think about at my current level of running. 
On top of the Runner’s World article that is going to help me shape up my running this year, I also got Sean Sarantos’ ebook he wrote about health and nutrition and fitness. I’ve watched him on YouTube a lot recently (NOT just because he’s absolutely dreamy, but because I really do like the information he gives) and have learned a lot through his videos. He’s very good at encouraging people like me (not-fit, self-conscious-when-it-comes-to-the-gym women) to not compare ourselves to others. I like his weekly videos gear specifically toward women, and he’s constantly saying in his book and videos and twitter and everywhere else, that ANYONE can do the exercises he shows. He doesn’t dumb anything down, but explains things that many fitness people assume you know. I’m looking forward to trying out the plans in his ebook and hoping to grow from the experience. It’s not a formal book. He cusses and calls his readers “little birds” and it’s very much like a conversation between you and him. He explains his terms and I really appreciate the informality of the whole thing. 
He also tweeted me back. So it is inevitable that we are going to fall in love now. He grew up in San Antonio. So we have the whole “Native Texan” thing together. 
Of course, the next two weeks are NOT going to be healthy ones. I’m leaving Saturday to spend a week in the car and on a cruise ship. Then starts Disney training and work. Once I get to Florida, though, I WILL have healthy food in the apartment if nothing else. Even if I don’t get any running or weights in, I will have a good diet (Maybe not 100% but at least 85%). 
I know that with how busy I am going to be this year. But I’m ready for the challenge. Health IS challenging. But I’m going to plan ahead meals, and maybe have to wake up early to go run or wait to take a nap until after. But however  it happens, it’s going to happen. I’m GOING to lose the last 50 pounds and I’m GOING to run that half marathon. I’ve got a notebook that I want to use to write down a food journal, running times, other workouts, quotes, progress, etc. I will of course update my blog with this, but not as often. That’s why I want to use the notebook. (YES I know there are apps for that, but I’m old-fashioned enough to want to hand write it). 
I am also doing this #TeamRunDisney photo challenge for January. So follow my Instagram. 
I really hope anyone who reads this that might be feeling like I have: ready to get back at it, but haven’t for whatever reason, joins me this year to complete our goals that we started out with. Message me so we can help motivate each other! Sometimes you just need someone who is on a similar journey as you to keep you accountable and focused. I’m ready to be focused. 

What Do I Want To See From This Blog?

I’d like to talk for a minute about what I would like to see from my own blog.  Mostly, I want to write this, because I want to discover for myself what I want out of this outlet. I believe self-expression is very important, as is the skill of writing. Every time my class meets, we are taught how important writing is in PR. Not only is it important in PR, but it is important in life. So, secondly, that is why I want to continue this. Not only this, but I want to find my voice. So there are three things at least that I want to see from myself.

Okay, so reasons one and three are basically the same thing. They are the same thing. But that means it’s important to me. I want to be able to have an opportunity to say what I want to say, how I want to say it, and not care if anyone reads it or not. I spent too many years of my early life feeling like I couldn’t be myself. The thought that I couldn’t believe what I felt was right for me, for fear of rejection. I’ve learned in the last three or four years that I don’t really care. Sure, I care a little bit, but generally, haters gonna hate, and they can de-friend me or unfollow me or whichever they please.  In the long run, it doesn’t matter. No one will ever believe the same thing about any topic, so why get pissy about it?

My entire life, I have adored writing. Whether it be letters, papers, or stories, writing has been a passion I have never relinquished. I have ideas for more formal blog posts, complete with actual introductions and points and supporting ideas. I have so many story ideas that I really should develop into outlines. Writing is a skill I would love to work on further and what better way than a blog?

I guess another reason I want to be a blogger so badly is to document my (boring) life.  Especially when it comes time to move to Florida and become even more independent than I already am. I would like to use this to keep friends and family updated with my life, along with texts and phone calls and tweets. Kind of like a dorky family newsletter, but it’s just me. At least I’m still dorky. When I get to Disney, more than anything, I want to be an awesome cast member. I want to be able to share moments I see guests have, or that I might be able to help guests achieve in whatever attraction I am set in.

Not that I think I’ll have any kind of great story that will be of any interest except to my mom, grandma, and maybe a friend or two. But If I can just have this as a memory for myself, I’ll be happy.

ShayTober is Coming!

I was trying to post this as a Facebook status, but it got too wordy, so I decided I would just blog it, and post the link. Easier.

Tuesday, October 1st, is the beginning of ShayTober. Like the 5 Week Challenge early in the summer, ShayCarl, along with other YouTubers, is going to be doing a month of motivation and fitness. I’m so excited for this, because I’ve been in a slump the past few weeks when it comes to working out and health in general. I’ve needed motivation, and I haven’t made it a priority. ShayTober is coming at such a perfect time for me to re-evaluate my goals.

Like the 5 Week Challenge, I hope to post frequent videos marking my struggles and my progress. On the 1st, I will post an “intro” video, full of goals, as well as what I expect of myself on a day-to-day basis.

I encourage my Facebook friends to join me. Even if you don’t have anything to do with the YouTube part, I would love to have someone to encourage, and be encouraged by. If I learned anything from the 5 Week Challenge (from here on out I will refer to it as 5WC), it was that having a community of people on the same journey is probably the most important asset you can have. I’ve met some really amazing people from around the country, and around the world, who all share a common goal. We may get there different ways, but we’ll get there if we stick to it. So I want to be a source of encouragement to my Lubbock friends, Abilene friends, YouTube friends, whatever.

Let’s get back on track in October!!

Health and Lifestyle Updates

So many things I want to talk about…and knowing me, I’ll probably forget half of them before I publish this post. But I’ll write what I can and either edit later or just write a second post. I HAVE ADHD, OKAY!?!!

First off, I completed the first week of the ShayLoss Five Week Challenge! In reality, the “challenge” is more of a motivation to continue what I have already been doing since May than any actual challenge. It’s been a way to keep going, and stay accountable because I’ve been blogging more and making videos about weight loss.  As far as any extra exercise, I haven’t been doing it. I’ve really just been doing everything gradually and seeing what is going to work for me in changing my lifestyle.

Things I’ve changed this week:

  • I started doing weight workouts. 
            I hadn’t been concerned at all about doing weights, mainly because I haven’t known exactly what to do or how much to do it. Pinterest has been a great help for that and now I am adding arm workouts at home or at the gym to my activity. 
  • I started juicing.
           Obviously, I’ve blogged about this and made videos. But This is MY update, and I can say what I want.  So I started juicing after visiting our AWESOME juice bar. It’s also a way for me to get more vegetables in my diet. I really love it and it fills me up even more than my morning smoothies seem to. 
  • As I have been since May, I’ve started cutting back on portions.
           When I first began this change, I started with just doing smoothies. After I felt comfortable with that, we got rid of packaged foods. Once I got comfortable with that, we substituted things or got rid of things altogether, etc.  Today I decided to try and not snack quite so much. I felt like I snacked a lot yesterday, even if it WAS better snacks, and would just like to do better.  So the next best thing is just to re-evaluate how much food my body ACTUALLY needs me to consume. 
My eventual goal would be to do more juicing or something equally intense and good. Be able to cut out bread (even Ezekiel Bread) just a little bit more than I already am, and see what happens. I’m trying to do research about juicing while training for half marathons, because I don’t know whether or not I should wait until after my Tower of Terror Run to do anything TOO intense, or if juice will still give me what I need. 
I found a GREAT idea on Runningonjuice.com that I think could be very doable for a meal or two, and maybe still eat a “normal” meal in between. They juiced, then put it in a blender with protein powder, coconut water, and CHIA SEEDS. I will definitely be trying this in the morning. I know Chia Seeds are SO great for you. 
Another thing I found in my research are some good quotes:

“My body is THRIVING (not surviving!) on freshly extracted juice from a wide array of fruits and vegetables.”

“…think of juicing as a ‘gateway drug’ to better health and eating clean.”

I also found the idea to “reestablish a RELATIONSHIP with clean food.” That’s something I’ve never had: a RELATIONSHIP with clean food. Isn’t that a neat thought?!?!

This evening, I was watching old ShayLoss videos in the kitchen and Shay said, “If you want to be fat, do what fat people do. If you want to be skinny, do what skinny people do.” My mom and I just thought, “WOW.” It’s such a “duh” idea, but to hear it SAID just made it click.

Mom also said, “We’re going to look so different in our family pictures at Disney in October. We’re going to be THOSE people. The people who DID IT.” And I can’t wait to be THAT person. To look back at this journey and say, “I’m SO GLAD I didn’t give up when I wanted to.” I already feel like such a better person than I did five weeks ago.

Since today on ShayLoss it was an update day, here are my measurements. I wanted them side-by-side the old ones, so if there are two, it means there was a change. If not, I stayed the same in that area. Made some good progress in a week! I’m definitely proud of myself.

Like I said…I knew I would forget my thoughts. But there’s a great deal of them!!